11/12 | ‘Seasons of Change’ Wellness Retreat @ Blue Mounds Dharma Center

Cultivate Equanimity During Seasons of Change

Sun, 11/12 @ Blue Mounds Dharma Center

2979 Main St, Blue Mounds, WI 53517

$80 10:30am-5:00pm

Email Shannel to register!  ymassageyoga@gmail.com

We had a fantastic response from both attendees and practitioners last time we held our Seasons of Change wellness retreat.  ~ Are you over due for a check-in with your mind and body?  ~ Looking for an opportunity to spend a day taking care of yourself?  Then this is a perfect day retreat for you!  Blue Mounds Dharma Center is an open, relaxed space set into the gorgeous forested crags of Blue Mounds, WI.  Join us to practice and learn something new about Zen mindfulness, Chinese guqin zither music, yoga, acupressure, and movement meditation.  Email Shannel (yoga instructor, ymassage) to reserve your spot!

download itinerary pdf


 

7/23 | Aroma Yin Yoga & Live Guqin Meditation @ Monona Yoga

Aroma Yin Yoga Yoga & Guqin Mediation @ Monona Yoga 

Sunday, July 23rd     6:30-7:30 PM     Price: $25 (members $15)

Registration Deadline: Friday, July 21st

Register Here: http://bit.ly/2uAOHpd

Immerse yourself in the blissful practice of Aroma Yin Yoga with Surya, and the live meditative music of the ancient string instrument, the Guqin 古琴 with Brian Grimm

Melt into your mat in this multi-sensory experience, which includes the use of therapeutic essential oils to help you ground, calm, and relax into your poses, that will help deepen and enhance your Yin experience.

Breathe, find stillness, and release stress.

The guqin is an ancient, seven-string fretless-zither from China which has been used to cultivate the mind toward Enlightenment for thousands of years. The quiet, calming tones of this instrument always resonate strongly with those who experience it.


 

6/25 | Yoga + Guqin Meditation @ Monona Yoga

Yoga & Guqin Mediation @ Monona Yoga 

Sunday, June 25th     6:30-7:30 PM     Price: $25

Registration Deadline: Friday, June 23rd

Register Here: http://bit.ly/2oYTxtO

Monona Yoga welcomes Brian Grimm, who will accompany instructor Valerie Hesslink in a blissful yoga class with the ancient instrument. The guqin 古琴 is an ancient seven-string fretless-zither from China which has been used to cultivate the mind toward Enlightenment for thousands of years. The quiet, calming tones of this instrument always resonate strongly with those who experience it.


 

2/5 | “Seasons Of Change” Wellness Retreat @ Blue Mounds Dharma Center

**UPDATE: This event is being rescheduled to Sunday, Feb 5th, due to the weather this weekend. You can still reserve your spot by contacting Shannel at the info below!**

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Sun 2/5 |  $70  10:30a-4:00p  @  Blue Mounds Dharma Center

2979 Main St. Blue Mounds, WI 53517

Join us for a one-day Wellness Retreat at Blue Mounds Dharma Center!
Contact Shannel – ymassageyoga@gmail.com or 608-438-9903
Checks payable to Y-Massage Bodywork and Natural Fitness
5950 Seminole Centre Court, Suite 145, Fitchburg, WI 53711

I’m thrilled for the opportunity to work with LaCouir D. Yancey this Sunday in the Bluemounds!  I’ll provide introspective music accompaniment on the ancient guqin zither for LaCouir’s movement meditation instruction.  I can’t wait to see what happens out of this collaboration!  Here are some examples of my meditative style of guqin playing, perfect for contemplation, relaxation, reflection, yoga & mental wellness.

 

Solo Guqin Album F.M.O.P. Remastered + Upcoming Release “The Ideating Knell” on Signal Dreams

FLOCK MIGRATES OVER THE PINES [2011] by BC Grimm
a solo GUQIN album for meditation, yoga, & relaxation

June, 2014 – remastered & availalbe digitally for $8 on GrimmusiK.bandcamp

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FMOP has been remastered in anticipation of a new solo zither album, The Ideating Knell by BC Grimm coming out next Tuesday, 6/17 on Signal Dreams records.  Stay tuned for more details, follow Signal Dreams on bandcamp & soundcloud!

GD07  “The Ideating Knell”  available 06/17/2014 on Signal Dreams 
An experimental acoustic album of compositions for two ancient Chinese zithers, Guqin 古琴 & Guzheng 古筝. This record includes 6 ‘doppler phase’ pieces for guqin, emulating tape composition techniques to create the movement of sound to/from the vanishing point on the horizon line to/from the listener’s ears. There are 6 pieces for prepared guzheng using: dulcimer hammers, cajon brushes, metal chopsticks, mate straw, metal bowls, broken teaware, clay sculpting tools, snare wires, & seashell strands. 3 pieces revisit the title track composition from BCG’s 2011 solo guqin album, “Flock Migrates Over The Pines”: with re-recorded, reconstructed versions in two custom tunings, and a new variation on the theme in a traditional tuning.  The actual notation in the composition’s score visually depicts various forms & shapes of birds taking off and in formation during flight.  A new ‘Pentatemperment’ tuning system on guqin has been specially devised for this project – splitting the octave into 5 equal steps, instead of 12 [low to high: C-40c D0c E+40c G-20c A+20c C-40c D0c].  Guzheng 古筝, a 21 string bridged zither spanning 4 octaves, and Guqin 古琴, a 7 string fretless zither spanning 1 octave, both tune to pentatonic scales.  These instruments share a culturally important performance history stretching back about 2,500 years to the Warring States period.

Brothers Grimm farewell show at Color Field Ensemble Festival For Contemporary Music | 2013 KARJAKA Studios | http://karjaka.com/

Brothers Grimm farewell show at Color Field Ensemble Festival For Contemporary Music | 2013 KARJAKA Studios | http://karjaka.com/