7/23 | Aroma Yin Yoga & Live Guqin Meditation @ Monona Yoga

Aroma Yin Yoga Yoga & Guqin Mediation @ Monona Yoga 

Sunday, July 23rd     6:30-7:30 PM     Price: $25 (members $15)

Registration Deadline: Friday, July 21st

Register Here: http://bit.ly/2uAOHpd

Immerse yourself in the blissful practice of Aroma Yin Yoga with Surya, and the live meditative music of the ancient string instrument, the Guqin 古琴 with Brian Grimm

Melt into your mat in this multi-sensory experience, which includes the use of therapeutic essential oils to help you ground, calm, and relax into your poses, that will help deepen and enhance your Yin experience.

Breathe, find stillness, and release stress.

The guqin is an ancient, seven-string fretless-zither from China which has been used to cultivate the mind toward Enlightenment for thousands of years. The quiet, calming tones of this instrument always resonate strongly with those who experience it.


 

6/25 | Yoga + Guqin Meditation @ Monona Yoga

Yoga & Guqin Mediation @ Monona Yoga 

Sunday, June 25th     6:30-7:30 PM     Price: $25

Registration Deadline: Friday, June 23rd

Register Here: http://bit.ly/2oYTxtO

Monona Yoga welcomes Brian Grimm, who will accompany instructor Valerie Hesslink in a blissful yoga class with the ancient instrument. The guqin 古琴 is an ancient seven-string fretless-zither from China which has been used to cultivate the mind toward Enlightenment for thousands of years. The quiet, calming tones of this instrument always resonate strongly with those who experience it.


 

2/5 | “Seasons Of Change” Wellness Retreat @ Blue Mounds Dharma Center

**UPDATE: This event is being rescheduled to Sunday, Feb 5th, due to the weather this weekend. You can still reserve your spot by contacting Shannel at the info below!**

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Sun 2/5 |  $70  10:30a-4:00p  @  Blue Mounds Dharma Center

2979 Main St. Blue Mounds, WI 53517

Join us for a one-day Wellness Retreat at Blue Mounds Dharma Center!
Contact Shannel – ymassageyoga@gmail.com or 608-438-9903
Checks payable to Y-Massage Bodywork and Natural Fitness
5950 Seminole Centre Court, Suite 145, Fitchburg, WI 53711

I’m thrilled for the opportunity to work with LaCouir D. Yancey this Sunday in the Bluemounds!  I’ll provide introspective music accompaniment on the ancient guqin zither for LaCouir’s movement meditation instruction.  I can’t wait to see what happens out of this collaboration!  Here are some examples of my meditative style of guqin playing, perfect for contemplation, relaxation, reflection, yoga & mental wellness.